We're here to help
Our team is ready to help. Our current wait for an initial assessment is around two weeks. All you need to do is take the first step and get in touch.
Face to face courses return!
We are excited to return to face to face sessions for our Overcoming Low Mood and Overcoming Anxiety and Worry courses. Visit their webpages using the links above to find out more!
Employment Advisors
Our Employment Advisors can give you free and confidential advice. They can help you stay in work, return after a break or find a new job.
Health and Wellbeing Service
Our Health and Wellbeing Service works with people who are experiencing stress, anxiety and low mood, and who are living with a long-term physical health condition.
Access our online support programme
If attending groups or one-to-one therapy isn’t for you why not take a look at the free online support we offer?
We are here to help
Asking for help can be tough, especially if you don’t know what you need.
Welcome to Sheffield Talking Therapies for anxiety and depression. We provide free NHS talking therapies for stress, anxiety, and depression. These services are available to anyone aged 18 or older. You must be registered with a Sheffield GP or under the care of a Sheffield consultant.
You can book an assessment to discuss how you are feeling and what might be making you to feel that way. Our current wait for an initial assessment is around two weeks. We can help you find the right support. We offer one-to-one therapies, courses, and online programmes. Our team of Psychological Wellbeing Practitioners, Cognitive Behavioural Psychotherapists, and Counsellors can offer a range of interventions depending on your individual circumstances.
Book an assessment with one of our team today
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