We're here to help
Our team is ready to help. We currently have appointments available within three to four weeks. All you need to do is take the first step and get in touch.
Face to face courses return!
We are excited to return to face to face sessions for our Overcoming Anxiety and Worry courses. Visit their webpages using the links above to find out more!
Employment Advisors
Our Employment Advisors can give you free and confidential advice. They can help you stay in work, return after a break or find a new job.
Health and Wellbeing Service
Our Health and Wellbeing Service works with people who are experiencing stress, anxiety and low mood, and who are living with a long-term physical health condition.
Access our online support programme
If attending courses or one-to-one therapy isn’t for you why not take a look at the free online support we offer?
We are here to help
Asking for help can be tough, especially if you don’t know what you need.
Welcome to Sheffield Talking Therapies for anxiety and depression. We provide free NHS talking therapies for stress, anxiety, and depression. These services are available to anyone aged 18 or older. You must be registered with a Sheffield GP.
You can book an assessment to discuss how you are feeling and what might be making you to feel that way. We have initial assessment appointments available within three to four weeks. We can help you find the right support. We offer one-to-one therapies, courses, and online programmes. Our team of Psychological Wellbeing Practitioners, Cognitive Behavioural Psychotherapists, and Counsellors can offer a range of interventions depending on your individual circumstances.
This is what our patients say:
"Wasnt sure what to expect at Talking Therapies, went with an open mind as to whether it would help me or not. Ella was very welcoming and very easy to like. She made me feel at ease and that I could talk to her about anything and she would listen with no judgement. Ella gave me the tools I needed to get myself back feeling more like my old self. Dont get me wrong I still get anxious but thats life and from what I was like when I started Talking Therapies I am so much better. I now know what to do if I start to feel like this again and I know Ella is there if I ever need her services again. Ella is a credit to Talking Therapies and the NHS, she's such a lovely young woman who makes you feel comfortable and at east when you are going there feeling totally the opposite." gammase73, care opinion
"I was struggling to get through life and be a parent due to constant anxiety and compulsions and I didnt know how to ease them. I learnt a lot about how the brain works and that helped me visualise how I should help myself and rationalise everything. In a few weeks I've noticed a huge difference in my worrying and compulsions." CERC, care opinion.
If you would like to read more patient stories about our service please visit Care opinion.
Book an assessment with one of our team today
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